Are you in pain, or struggling to recover from an injury? Maybe it’s the first time that this has ever happened to you, or maybe it’s in injury that’s recurred?

Perhaps you’re feeling frustrated because that calf injury is preventing you from running, or you’ve got a tennis elbow problem that’s driving you nuts.

We understand what It’s like to held back by pain or an injury and we’re here to help.

We’re A to Z Elite Heath and Performance, and we’re a multidisciplinary team of physios, soft tissue therapists, strength and conditioning coaches, nutritionists and psychologists.


Gareth Ziyambi

Founder & Physiotherapist

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Carmen Ziyambi

Practice Manager

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Tanya Kumar

Performance Nutritionist

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Sahana Gopal

Strength & Conditioning Coach

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Make An Appointment

Contact us for appointments within 24 hours. Someone will be on hand to answer any questions you may have and book you in for a time and date that suits you.