12 WEEK PROGRAMME

GOLD PROGRAMME

Are you getting ready for a hip replacement operation, or maybe you’ve just undergone an anterior cruciate ligament (ACL) reconstruction?

Whether you’ve had surgery, a complicated injury, or back pain that’s been holding you back for years, our Gold, twelve-week recovery programme can get you back on track. 

It’s everything you need to recover, for a fully inclusive investment of £4,500. 

IMPROVE PERFORMANCE

WHAT’S POSSIBLE IN TWELVE WEEKS?

In just three months we can achieve a great deal.

For instance, if you’re going through a hip replacement, we’ll take you through the initial recovery phase of promoting tissue healing and regaining a normal walking pattern, through to planning your return to the golf course.

If you’ve had sciatica or back pain relating to a problem with a lumbar disc or facet joints, we’ll take you through a process of reducing your pain with soft tissue treatment and manipulation and restoring your core stability and spinal mobility.

We’ll correct underlying issues which may include hip and thoracic mobility problems, as well as hamstring tightness and underactivity of your glutes.

We’ll use a number of different treatments and tools in your recovery, (such as Winback TECAR therapy and ViMove to assess posture. When you’re ready, we’ll introduce strength and conditioning, and your care package includes eight sports massage sessions.

WHAT’S INCLUDED?

 Unlimited physiotherapy:

  • Joint mobilisations
  • Manipulations

  • Dry needling/acupuncture
  • Soft tissue massage

  • Myofascial release

  • Trigger point therapy

  • Stretching

  • Exercise prescription

Unlimited Active Rehabilitation:

  • Blood flow restriction training
  • Winback TECAR therapy assisted rehabilitation
  • ViMove sensor-based monitoring and gait analysis
  • Strength measurement and monitoring

  • Functional electrical muscle stimulation

  • Home exercise programme

  • Nutritional Support
  • Strength and Conditioning
  • minute sports massage sessions
  • £75 assistive products and devices 

IF YOU’RE SERIOUS ABOUT A GREAT RECOVERY FROM SURGERY,
OR GETTING RID OF PAIN FOR GOOD, THIS IS THE PROGRAMME FOR YOU.

BOOK AN APPOINTMENT

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